Recipes
/
Natural

Loaded Sweet Potato Wedges

45 mins
Serves 4-6

Ingredients

Sweet Potato Wedges

  • 3 large, sweet potatoes (750g), peeled and cut into wedges
  • 1 tbsp chickpea flour
  • 1 tbsp nutritional yeast
  • 1 tsp smoked paprika
  • 1/2 tsp ground coriander
  • Salt and pepper to taste
  • 2 - 3 tbsp extra virgin olive oil

Sweetcorn + chickpea salsa

  • 1 x small tin unsalted sweetcorn, drained (196g tin)
  • 1 (400g) tin chickpeas, drained + rinsed
  • 1/2 red pepper (70g), diced small
  • 1/2 small red onion, finely diced
  • 8 cherry tomatoes (70g), diced small
  • handful fresh coriander, chopped (15g)
  • small handful parsley, chopped (10g)
  • Pinch of salt
  • Juice of 1 lime
  • 1 tbsp extra virgin olive oil

Garlic coconut yoghurt dressing

  • 100g Cocos Organic Natural coconut yog
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 small garlic clove, minced
  • Pinch of salt
  • 1 tbsp fresh coriander, chopped

Method

Preheat the oven to 200C / 200 fan

Top tip: to get crispier wedges. Soak the peeled sweet potatoes in a bowl of iced water for 30 minutes beforehand then drain and pat dry with kitchen paper

Add potatoes to a mixing bowl

Mix the chickpea flour, nutritional yeast, spices, salt and pepper in a bowl. Sprinkle over wedges, drizzle with olive oil and toss well

Place on baking tray in a single layer. Bake for about 30 – 35 minutes until tender, turning once

Add salsa ingredients to a clean mixing bowl and toss to combine

Mix dressing ingredients together in a small bowl

Top sweet potato wedges with salsa and garlic coconut yog dressing.

Loaded Sweet Potato Wedges