Burrito
Ingredients
- 1/4 cup cooked brown rice (you can use packet rice)
- 1 tsp extra virgin olive oil
- 1/4 cup black beans or kidney beans, drained + rinsed (45g)
- 3 tbsp tinned sweetcorn
- 1/8 tsp smoked paprika
- 1/8 tsp ground cumin
- Pinch of salt and pepper
- 1 large flour tortilla
- 1 spring onion, finely chopped
- 1 tbsp coriander, finely chopped
- 1/4 small avocado, sliced
- 3 cherry chopped tomatoes, chopped or 1 tbsp salsa
- 1 tbsp Cocos Organic natural coconut yog
- Squeeze of lime
Method
Add the cooked rice, olive oil, beans, sweetcorn, spices, salt and pepper to a bowl. Warm in the microwave for 2 minutes or heat in pan.
Place the tortilla in the microwave for 30 secs - 1 min to warm or use a frying pan.
Top the tortilla with rice mix, spring onion, coriander, avocado, tomatoes or salsa, coconut yog and a squeeze of lime.
Roll up, slice in half and enjoy.

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