Burrito

Method

Add the cooked rice, olive oil, beans, sweetcorn, spices, salt and pepper to a bowl. Warm in the microwave for 2 minutes or heat in pan.

Place the tortilla in the microwave for 30 secs – 1 min to warm or use a frying pan.

Top the tortilla with rice mix, spring onion, coriander, avocado, tomatoes or salsa, coconut yoghurt and a squeeze of lime.

Roll up, slice in half and enjoy.

INGREDIENTS

1/4 cup cooked brown rice (you can use packet rice)

1 tsp extra virgin olive oil

1/4 cup black beans or kidney beans, drained + rinsed (45g)

3 tbsp tinned sweetcorn

1/8 tsp smoked paprika

1/8 tsp ground cumin

Pinch of salt and pepper

1 large flour tortilla

1 spring onion, finely chopped

1 tbsp coriander, finely chopped

1/4 small avocado, sliced

3 cherry chopped tomatoes, chopped or 1 tbsp salsa

1 tbsp Cocos Organic natural yoghurt alternative

Squeeze of lime